The Calm Collective: Restorative Yoga
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A Safe, Supportive Space
A Safe, Supportive Space

Overview

This group is for mothers looking to decompress whilst also learning self-care practices they can later share with their children.

What to expect?

Ambient lighting, calming music, and a welcoming environment class run with a trauma informed lens.

What to wear and bring?

Comfortable clothing you can move freely in. We encourage you to remove footwear during the class.

Please note, all Yoga equipment will be provided. 

2026 Details

The Calm Collective runs each school term in the Hume Merribek and NEMA regions. Classes run for 90 minutes over 6 weeks.

Interested?

To find out more about The Calm Collective program, please complete the form below or email nharp@kidsfirstaustralia.org.au and we will contact you to discuss. If you would like to speak with someone on the phone, please call (03) 9450 0900. If you are interested in similar programs in other areas, please give us a call and we are happy to explore other options with you.

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