We’re here for you

You have a right to feel safe. If you’re not, you are within your rights to reach out for support. Here are a collection of third party support services that can help you.

Call the emergency services on 000

If your life or someone else’s is in immediate danger, call the emergency services for support.

Mental Health

Beyond Blue

Beyond Blue is an Australian independent non-profit organisation working to address issues associated with depression, suicide, anxiety disorders and other related mental illnesses.

Suicide Call Back Service

Suicide Call Back Service is a nationwide service providing 24/7 telephone and online counselling to people affected by suicide.

Lifeline

Lifeline is a non-profit organisation that provides free, 24-hour telephone crisis support service in Australia.

MensLine

MensLine Australia is a telephone and online counselling service offering support for men.

Families and Children

Child Protection

You should make a report to Child Protection if you have formed a reasonable belief that a child has suffered or is likely to suffer significant harm as a result of abuse or neglect and their parent has not or is unlikely to protect them from harm of that type.

Parentline

Parentline is a statewide telephone counselling and support service for all Victorian parents and carers of children from 0-18 years.
Experienced social workers, psychologists and family therapists can give you counselling and information around a wide range of parenting issues.

Kids Help Line

Kids Helpline is a service for young people to call anytime, for any reason.

Women's Crisis Line

DVConnect’s Womensline is a free helpline for women and their children in Queensland who are experiencing domestic and family violence.

WA Women's Domestic Violence 24h Helpline

A list of crisis support helplines for those experiencing family and domestic violence.

LGBTIAQ+ Support Services

QLife

QLife provides Australia-wide anonymous, LGBTI peer support and referral for people wanting to talk about a range of issues including sexuality, identity, gender, bodies, feelings or relationships.

Family Violence & Sexual Assault Support Services

1800RESPECT

1800RESPECT is a national domestic, family and sexual violence counselling, information and support service.

“There are lots of charities out there, lots of deserving people, but I feel for the vulnerability of children. As I grew to learn more about Kids First, the focus on the welfare of children really became a sticky factor for me.

“My mum volunteered first. Then one day she said to me: ‘You should come and volunteer with me!’. Initially I was volunteering, then I worked as the manager, then left to go back into my profession. Now I’m back as a volunteer again.”

Nicole noticed very early on that the shop is more than just retail transactions and perfunctory pleasantries.

“The shop becomes part of people’s lives, their routine. It’s very homely, a place where anyone can feel comfortable to come in and have a browse. Everyone is welcome, which is one of the special things about the space.

“It's not all about buying things. There are three ladies that used to work together, and they’ve made Wednesday their ‘Kids First Op Shop Day.’ They come in, have a rummage and a proper catchup, then go next door for a coffee. They mightn’t make a purchase, but that doesn’t matter. This is our own little community, a friendly, warm space.  In this day and age, that’s so very special.”

People from all walks of life come together, making the op shop a place to meet people you might otherwise not, shared Nicole.

“Our volunteers span so many age groups, from school kids to grandmas and everyone in between. I worked with Betty and Marge who were from the original founding group. They were in their eighties then and so great to work with.

“One day, a girl of fifteen appeared in the shop and said: ‘I’d like to volunteer!’. She did join us, and was always on time with this incredible zest for life. There aren’t many young people her age who want to volunteer in an op shop. We adored having her.

“This space connects people from all backgrounds, ages, circumstances. I think that's lovely. There’s still people coming to the shop who were coming when I first started volunteering, so more than ten years ago. They’re still regulars. I think that says something about the shop’s place in our community.”

Nicole saw time and time again, the op shop space creating community connections.

“People who come to the op shop, perhaps they feel disconnected from other parts of society, or don't have that many friends or family. Our space creates an atmosphere where they can come in and be a part of something. It’s not just shopping like other stores, there’s a social aspect to visiting an op shop, it’s a community hub of sorts. We remember our customers. We greet them by name, and them us.

“That’s one of the unexpected positives from our space. It’s a special place where you have the opportunity to show kindness without expectation, unlike a traditional retail space, where you’re often treated like a number and you feel pressured to buy things and get out.

“It's such an easy and small thing to do to help someone who's perhaps having a hard time in their life. Stop, smile, be present, and listen to them sharing with you.  If you already have safe connections in your life, if you're safe and happy, you forget how important those small kindnesses are, you take them for granted.”

Throughout her time volunteering, Nicole learned skills that served her inside, and outside of her work life.

“What I learned was more around the soft skills of empathy and teamwork, and being kind, connecting with all the different kinds of people in your community.  Building rapport and active listening.

“I think the experiences I’ve had helped to give me a different view of the world, and an appreciation for the issues that people have in their lives. Those kinds of experiences can soften you. If you're just in your own bubble, you miss out. It’s a valuable opportunity to have, to broaden your mind and open your heart.”

When asked what she’d say to anyone considering volunteering with Kids First, Nicole didn’t miss a beat:

“It's a fantastic way of being connected to your community, while helping to raise funds for an amazing organisation doing incredible things for children in need. There's nothing to lose. Have a go! And you know what? You'll be rewarded in more ways than you can imagine.”

Aboriginal Flag
Torres Flag
Pride Flag
Transgender Pride Flag